{"id":5555,"date":"2023-03-24T21:43:28","date_gmt":"2023-03-24T19:43:28","guid":{"rendered":"https:\/\/trends.tuio.ro\/trends\/ayurveda-returns\/"},"modified":"2023-03-24T21:43:28","modified_gmt":"2023-03-24T19:43:28","slug":"ayurveda-returns","status":"publish","type":"trends-cpt","link":"https:\/\/trends.tuio.ro\/edition\/2024\/trends\/ayurveda-returns\/","title":{"rendered":"Ayurveda Returns"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Ayurveda Returns. The return of Ayurveda and other traditional health systems is a growing trend in 2023. These ancient practices, once dismissed by Western medicine, are now being combined with scientific scrutiny and gaining popularity. Key ingredients to know include KSM-66 Ashwagandha for emotional balance and stress reduction, Curcumin for joint support and countering chronic stress, and Saffron for PMS relief. These ingredients blend ancient wisdom with modern scientific evidence, offering natural solutions for a variety of health concerns.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"template":"","trend-keywords":[5703,5620,5641,5665,5721,5767,5770,5690,5672,5670],"trend-themes":[],"trend-categories":[5624,5656,5646],"class_list":["post-5555","trends-cpt","type-trends-cpt","status-publish","hentry","trend-keywords-aging","trend-keywords-emerging-tech","trend-keywords-health-trends","trend-keywords-healthy-eating","trend-keywords-natural-beauty","trend-keywords-pharma","trend-keywords-spirituality","trend-keywords-stress-management","trend-keywords-wellbeing","trend-keywords-wellness","trend-categories-emerging-technology","trend-categories-health-wellness","trend-categories-sustainability"],"acf":{"report":"Holland & Barret - Wellness Trends Report 2023","long_trend_summary":"Ayurveda Returns. In 2023, Ayurveda and other health systems of the past will be coming back. Old is the new new. We\u2019re seeing a resurgence of interest in remedies and ingredients of the past, with many once dismissed as old wives\u2019 tales by Western medicine now experiencing a rise in popularity as they\u2019re being combined with scientific scrutiny. Take the ancient Indian medical system of Ayurveda, which elieves that health problems happen when our mind, body and spirit are out of kilter. Expect to see much more of natural ingredients which have been at the core of Ayurvedic practice for thousands of years. Moving east, we\u2019re seeing an uptick in Chinese native ingredients such as ginkgo biloba which may support memory function, plus ginseng which can help fight fatigue and stabilize blood sugar levels. 3 INGREDIENTS TO KNOW NOW: KSM-66 Ashwagandha: A superior, clinically-studied form of Ashwagandha (a shrub native to India, the Middle East and Africa) which can support emotional balance, relaxation and general wellbeing. Some studies suggest it can bolster our defenses against stress \u2013 possibly through reducing the stress hormone, cortisol. Curcumin: The main compound in turmeric supports mobility and flexibility and it\u2019s widely used in joint supplements. New research shows this ingredient, used for centuries in Ayurvedic cultures, may help the body counteract the effects of chronic stress. Saffron: Some evidence shows that this Asian spice may improve PMS symptoms. \u201cWe\u2019re seeing ancient wisdom blend with modern scientific evidence across a number of traditional ingredients. It\u2019s an exciting step forward in being able to substantiate their natural effectiveness.\u201d Alex Glover, Senior Nutritionist, Holland & Barrett","report_button_title":"Click to access the source report","report_button_url":"https:\/\/www.naturalproductsglobal.com\/europe\/hb-releases-2023-trend-forecast\/"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/trends-cpt\/5555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/trends-cpt"}],"about":[{"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/types\/trends-cpt"}],"author":[{"embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/media?parent=5555"}],"wp:term":[{"taxonomy":"trend-keywords","embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/trend-keywords?post=5555"},{"taxonomy":"trend-themes","embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/trend-themes?post=5555"},{"taxonomy":"trend-categories","embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2024\/wp-json\/wp\/v2\/trend-categories?post=5555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}