{"id":5470,"date":"2023-03-24T21:43:18","date_gmt":"2023-03-24T19:43:18","guid":{"rendered":"https:\/\/trends.tuio.ro\/trends\/new-year-old-me\/"},"modified":"2023-03-24T21:43:18","modified_gmt":"2023-03-24T19:43:18","slug":"new-year-old-me","status":"publish","type":"trends-cpt","link":"https:\/\/trends.tuio.ro\/edition\/2023\/trends\/new-year-old-me\/","title":{"rendered":"New Year, Old Me"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>New year, old me. The focus on happiness in the wellness space is shifting towards authenticity and realness. New Year&#8217;s resolutions are being redefined to prioritize introspection and mental health. Popular publications are promoting alternative and accessible wellness methods that emphasize mental wellbeing and self-care.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"template":"","trend-keywords":[5684,5709,5641,5665,5686,5674,5683,5770,5672,5670],"trend-themes":[],"trend-categories":[5656,5647,5646],"class_list":["post-5470","trends-cpt","type-trends-cpt","status-publish","hentry","trend-keywords-authenticity","trend-keywords-fitness","trend-keywords-health-trends","trend-keywords-healthy-eating","trend-keywords-mental-health","trend-keywords-optimism","trend-keywords-self-care","trend-keywords-spirituality","trend-keywords-wellbeing","trend-keywords-wellness","trend-categories-health-wellness","trend-categories-lifestyle","trend-categories-sustainability"],"acf":{"report":"MTM - 12 Trends of 2023","long_trend_summary":"New year, old me. \u2018Happy New Year\u2019 is about to take on a new meaning as we see a shift in what pursuing happiness looks like. From the rise of 'break culture' (the antidote to hustle culture) and anti-aesthetic wellness, to the adoption of 'goblin mode', there's increased focus on authenticity and realness in the wellness space. This has changed New Year\u2019s resolutions as we know them. With only 3 in 10 people keeping their resolutions in 2021, a new twist in the old tradition might just be what this new year needs. Representing the new generations\u2019 values of prioritizing their mental health, a new opportunity arises in which focusing on more introspective resolutions is the best way to protect ourselves from the disappointment of unaccomplished goals. With publications such as Vogue and ELLE highlighting more accessible and alternative wellness methods, mindful eating and emphasis on mental wellbeing are just a few practices that focus on the individual and create an inclusive space for everyone to have a truly Happy New Year.","report_button_title":"Click to access the source report","report_button_url":"https:\/\/mpost.io\/wp-content\/uploads\/MTM-12-Trends-of-2023-report.pdf"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/trends-cpt\/5470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/trends-cpt"}],"about":[{"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/types\/trends-cpt"}],"author":[{"embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/media?parent=5470"}],"wp:term":[{"taxonomy":"trend-keywords","embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/trend-keywords?post=5470"},{"taxonomy":"trend-themes","embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/trend-themes?post=5470"},{"taxonomy":"trend-categories","embeddable":true,"href":"https:\/\/trends.tuio.ro\/edition\/2023\/wp-json\/wp\/v2\/trend-categories?post=5470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}